![]() World-renowned yogi, Shiva Rea has created seven flowing yoga segments that focus on the core, upper body, and lower body. Please show your support and check out their high-performance yoga mats and accessories at . A healthy core helps you stand taller, look leaner, and feel more energetic. **Shiva's classes are sponsored by our partner, Manduka. If you want to continue your practice with Shiva Rea, she has an extensive line of yoga DVDs from Acacia. In this video, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, Prana Flow. Filmed in beautiful White Sands National Park, this fitness program is hosted by Madonna of yoga Shiva Rea, an expert when it comes to strengthening the. ![]() This download supports Yoga Energy Activism project with Global Green. This class includes hip opening and pranayama. Energetic Vinyasa - A Prana Flow Lunar Regeneration Practice (30 min) Experience a one-on-one session with Shiva Rea in which she guides you into a meditative all-level prana flow session focusing on sahaja - the spontaneous healing flow of our body's innate intelligence for regeneration, inner peace, balance and embodied grace. This class is based upon the movements of prana and the solar power that each one of us embodies. Energetic Vinyasa - A Prana Flow Solar Regeneration Practice (50 min) Experience a one-on-one session with Shiva Rea in which she guides you into an energetic vinyasa session that is dynamic and regenerative for experienced beginners to intermediate practitioners. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators.
0 Comments
Leave a Reply. |